I love to experiment in the kitchen. I'll pick up whatever catches my eye at the grocery store, and this week it was
cantaloupe, a childhood favorite fruit. I made some delicious creations with it, and I'm sharing one with you here! I've also been thinking a lot about what we SHOULD be eating. Can fast food be
a part of a healthy diet?!
Amy's Recipe of the Week: Cantaloupe Banana Nice Cream with
This week, I'm obsessed with cantaloupe. One of my favorite creations: this fruit-based "ice cream," which is just 100 calories a serving and supplies lots of immunity-helping vitamin C! (And try more of my healthy recipes!)
McDonald's is Changing 50 Percent of Its Menu Items in a Super-Subtle Way
What's going on over there at Mickey D's? I chatted with Cosmopolitan.com this week about all the menu changes and what they mean for YOUR order. Are McDonald's foods now healthy?
5 Things Nutritionists Do Every Weekend
You might think dietitians spend the whole weekend in the kitchen, but think again! My interview with Self.com reveals what we really do on Saturday and Sunday!
What are your thoughts on this topic? What healthy activities do you do over the weekend? Leave your comments here!
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