Wed

10

Aug

2016

5 Things Nutritionists Do Every Weekend

Cantaloupe Banana Nice Cream with Pistachios
AMY GORIN

I love to experiment in the kitchen. I'll pick up whatever catches my eye at the grocery store, and this week it was cantaloupe, a childhood favorite fruit. I made some delicious creations with it, and I'm sharing one with you here! I've also been thinking a lot about what we SHOULD be eating. Can fast food be a part of a healthy diet?!

Amy's Recipe of the Week: Cantaloupe Banana Nice Cream with Pistachios

This week, I'm obsessed with cantaloupe. One of my favorite creations: this fruit-based "ice cream," which is just 100 calories a serving and supplies lots of immunity-helping vitamin C!

 

McDonald's is Changing 50 Percent of Its Menu Items in a Super-Subtle Way
MCDONALD'S

McDonald's is Changing 50 Percent of Its Menu Items in a Super-Subtle Way

What's going on over there at Mickey D's? I chatted with Cosmopolitan.com this week about all the menu changes and what they mean for YOUR order. Are McDonald's foods now healthy?

 

5 Things Nutritionists Do Every Weekend
AMY GORIN

5 Things Nutritionists Do Every Weekend

You might think dietitians spend the whole weekend in the kitchen, but think again! My interview with Self.com reveals what we really do on Saturday and Sunday!

 

What are your thoughts on this topic? What healthy activities do you do over the weekend? Leave your comments here!

 

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Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.