What's New: Oatmeal Recipes for Any Meal


I have a confession to make: I sometimes eat oatmeal for dinner. I love both sweet and savory versions, and oatmeal is a fantastic fiber-rich ingredient to add to frittatas and baked desserts. With National Oatmeal Day is right around the corner, on October 29, October might as well be Oat-tober!


49 Oatmeal Recipes for Any Time of Day


My current oatmeal go-tos are overnight oats and energy balls. I wondered what my nutritionist colleagues' favorite oatmeal recipes wereso I asked them and compiled this list of breakfast, lunch, dinner, snack, and dessert recipes for you

to try!




Amy's Recipe of the Week: Cinnamon Spice Muffins


My mom's cinnamon muffins are one of the tastiest treats out there. I experimented in the kitchen to create a lighter version. Try making the mini muffin version for portion control! (And try more of my healthy recipes!)



6 Healthy Eating Tricks Registered Dietitians Use to Stay On Track All Day Long



I recently spoke with Self.com about my go-to daily healthy habit (hint: It involves frozen fruit in a glass). And so did five of my colleagues!






What are your thoughts on this topic? What are your favorite ways to eat oatmeal? Leave your comments here!


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Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.