With this easy-to-make overnight oatmeal, you have no excuse for not eating a healthy breakfast! The best part is it tastes like dessert but has no added sugar.
This has been an incredibly busy month. My boyfriend and I are moving apartments in a couple of weeks, so we're busy packing boxes and setting up our new kitchen (we have a two-week overlap so are prioritizing getting this very important room set up first).
But even without the pending move, my calendar is pretty packed with holiday gatherings and out-of-town visitors this month. While I'm always looking for a quick, delicious, and healthy breakfast, this is especially important now while time is such a commodity.
I love overnight oats (if you do, too, check out my Mango Banana Almond Overnight Oats). I also love pistachios, strawberries, oats, coconut, and chocolate, so I put all of these ingredients together to make a delicious overnight oats recipe.
The frozen strawberries create a delicious juice while they thaw overnight, and the pistachios offer a satisfying crunch.
The best part? This breakfast will stick with you all morning. It offers 21 grams of protein (42 percent of your daily need) and 8 grams of fiber (32 percent of the daily value), as well as healthy fat to help keep you fueled for those busy December mornings!
In a mason jar, combine oats with milk, 1/4 cup and 2 Tbsp. yogurt, vanilla, and cocoa powder. Mix, then top with frozen strawberries and remaining yogurt. Cover jar with a lid, and refrigerate for a few hours or overnight, then top with pistachios. Serves 1.
Nutritional information per serving: Cal: 440 Fat: 18 g Sat fat: 7 g Pro: 21 g Carbs: 52 g Sugar: 18 g Fiber: 8 g Chol: 10 mg Sod: 100 mg
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What are your thoughts on this topic? What's your fave way to eat oats?
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