I'm a dietitian who eats fast food occasionally. When I'm on a road trip with my boyfriend, we'll often stop at Subway for salads or veggie subs. And when I'm on the go all day, I'll sometimes pick up a Bistro Box from Starbucks. I’ve crafted my my own list of healthier fast-food ideas to share with you. (My list does not include a Triple Whopper or a Footlong sub!)
The 14 Healthiest Items at Your Favorite Fast Food Restaurants
Next time you're going for fast food, look to this dietitian-approved list of healthier options. See which meals made the cut in my FoxNews.com article.
Amy's Recipe of the Week: Vegetable "Fried" Rice with Almond-Teriyaki Sauce
Chow down on my healthy version of fried rice! This version offers plenty of veggies and protein. (And try more of my healthy recipes!)
20 Health Tips to Create a Healthy Lifestyle
Ditch the diet and follow a few (or all) of these RD tips for a healthier lifestyle. See my tip in this OxygenMag.com article.
What are your thoughts on this topic? What are favorite healthier fast-food meals?
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