2018 Healthy Food Trends to Know About

With healthy eating top of mind, January is the perfect time to shake up your meal-prep routine. 

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Personally, I'm all about adding floral flavors and portable, high-protein snacksWhich good-for-you trends will you be adding to your list in 2018?       

 

The 2018 Healthy-Food Trends to Know About

  

Here's the latest! I bring you the top 10 nutritious food trends for the year, in my EverydayHealth.com article. (Hint: One of them is cooking with dried lavender.)

 

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9 Kitchen Hacks to Make Healthy Eating So Much Easier

  

Want to try 2018 trends at home? I share super easy meal-prep tips in this Health.com post.

 

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Amy's Recipe of the Week: Wild Blueberry Lavender Smoothie

  

Floral smoothies are all the rage right now, and my recipe has dried lavender buds to help you relax and de-stress.

   

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What are your thoughts on this topic? What are favorite 2018 food trends?

 

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Disclosure: This article contains affiliate links, which are of no cost to you but help me earn a small commission to help support the maintenance of this blog. 

 

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.