With healthy eating top of mind, January is the perfect time to shake up your meal-prep routine.
Personally, I'm all about adding floral flavors and portable, high-protein snacks! Which good-for-you trends will you be adding to your list in 2018?
The 2018 Healthy-Food Trends to Know About
Here's the latest in nutrition trends! I bring you the top 10 nutritious food trends for the year, in my EverydayHealth.com article. (Hint: One of them is cooking with dried lavender and dried edible flowers.) What trends are you loving right now? And while we're at it, what are your burning food-related questions for the year, such as "is GMO food safe?"
9 Kitchen Hacks to Make Healthy Eating So Much Easier
Want to try 2018 trends at home? I share super easy meal-prep tips in this Health.com post.
Amy's Recipe of the Week: Wild Blueberry Lavender Smoothie
Floral smoothies are all the rage right now, and my recipe has dried lavender buds to help you relax and de-stress.
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What are your thoughts on this topic? What are favorite 2018 food trends?
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