With healthy eating top of mind, January is the perfect time to shake up your meal-prep routine.
Personally, I'm all about adding floral flavors and portable, high-protein snacks! Which good-for-you trends will you be adding to your list in 2018?
The 2018 Healthy-Food Trends to Know About
Here's the latest in nutrition trends! I bring you the top 10 nutritious food trends for the year, in my EverydayHealth.com article. (Hint: One of them is cooking with dried lavender and dried edible flowers.) What new food trends are you loving right now? And while we're at it, what are your burning food-related questions for the year, such as "is GMO food safe?"
9 Kitchen Hacks to Make Healthy Eating So Much Easier
Want to try 2018 trends at home? I share super easy meal-prep tips in this Health.com post.
Amy's Recipe of the Week: Wild Blueberry Lavender Smoothie
Floral smoothies are all the rage right now, and my recipe has dried lavender buds to help you relax and de-stress.
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What are your thoughts on this topic? What are favorite 2018 food trends?
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