Get tips so you can eat healthy anywhere while you're on the go! I've got you covered from everywhere from the ballpark to the cruise ship.
I went to my first baseball game (go Yankees!) in years this past weekend. Before heading to the ballpark, I spent some time planning out my food. My boyfriend and I stocked up on healthier snacks (popcorn and trail mix) at a drugstore prior to the game, and I researched where I could find lighter options like veggie burgers at the ballpark. I also made sure to stay super hydrated while in the sun all day. Getting ready for any outing, whether it's a quickie ballgame or a multi-day cruise, requires some planning in the food department. No matter what, you're bound to come across more than a few tempting food and drink options! Need some travel-friendly meal and snack ideas?
10 Healthy Hacks for Eating Better at the Ballpark
Spending a day at the ballpark doesn't mean you need to take in hundreds of extra calories. I share my healthy-eating game plan in this MyFitnessPal.com article!
Amy's Recipe of the Week: Spiced Roasted Chickpeas 5 Ways