Some weight-loss tactics like fad diets can be extreme. Wondering how I lighten up my favorite meals?
Thankfully, you don’t need to make drastic changes to live a nutritious lifestyle. I focus on simple swaps—like using fruit instead of maple syrup on my French toast—to stay healthy without having to skip dessert.
6 Ways to Cut 100 Calories or More
Shave calories off of corn on the cob, and make little changes to your other eats, too! Just follow the expert advice from my colleagues in my FoxNews.com post. How are calories calculated in the first place? Bonus: Score more ways to cut 100 calories and also get the deets on easy food swaps.
Amy's Recipe of the Week: Cheesy Wild Mushroom & Onion Pizza
Ready for one of the most flavorful pizza topping combos ever? Hello, wild mushrooms and caramelized onions!
15 Protein-Packed Breakfasts That Will Help Prevent Cravings