You can count me in for at least one summer festival each year—and I go just as much for the delicious food as I do for the live tunes.
I want to enjoy the experience, so I look for healthy festival bites that give me lots of energy without making me feel dehydrated or overly stuffed. Wondering how I make my food decisions? Hint: It's not those "vegan" and "gluten-free" signs I'm paying attention to!
7 Ways to Eat Healthier at a Summer Music Festival
At music festivals, the food is just as much of an attraction as the tunes, so how can you eat to feel energized long past the final encore? I share my best tips in this BonAppetit.com article! If you're journeying to get to the music festival, make sure to pack those essential travel items!
P.S. Don't forget your water. And while you're at it, learn amazing facts about water!
Amy's Recipe of the Week: Tropical Green Tea Virgin Sangria
Drinking too much alcohol makes it tough to stay hydrated, especially on a hot day. So I fill my glass with this delicious sangria "mocktail" drink, instead! Looking for more delicious summer party recipes? I've got plenty for you!
10 Salad Dressing Recipes That Won't Wreck Your Diet