Posts tagged with "squash"


You can accomplish weightloss after 40! Use these health and exercise tips to avoid weight gain.
February 02, 2017
By now, you've probably determined that you can't eat the same way in your 30s, 40s, and beyond as you did when you were 18.

Wondering how to cook spaghetti squash? This healthy easy recipe is vegetarian and low carb. It's Weight Watchers friendly, too!
January 26, 2017
These low-carb "noodles" deliver a surprise punch of protein. Enjoy this yummy dish for lunch or dinner.

Want a healthy and easy recipe? Try this low carb Roasted Butternut Squash with Pomegranate Sauce. It's one of the best vegan side dishes!
January 20, 2017
This easy veggie side is also stellar as an appetizer. Plus, you get an antioxidant punch from the pomegranate juice.

Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.