Think filling up on only green juice is the best way to lose weight? I come across awful diet tips like this all the time. Luckily, you don't need to give up pizza (or dessert!) to reach your wellness goals. Want to know which health recommendations are actually worth following?
Bad Nutrition Advice Dietitians Want You to Forget
Think a just-juice diet boasts weight-loss magic? I share why you're better off forgetting this terrible tip in this NBCNews.com article.
Avoid the Calorie-Bomb Salad
Reality check: Salads aren't always healthy. Learn how to build a better-for-you veggie bowl in my WeightWatchers.com article. The salads I recommend are nutritious!
Amy's Recipe of the Week: Fruit Pizza
Cooking with your kids is one tip I can always get behind. Try this quick and easy dessert pizza. (Or make cheesy mushroom pies for something savory!)
What are your thoughts on this topic? What are your nutrition advice would you like to see tossed aside?
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