Most people assume healthy eating requires drastic changes from day one. My wellness strategy is a little bit different. I like to recommend small changes, such as adding seasonal veggies to dinner or switching up a mid-afternoon snack. Swaps like these don't take a lot of time or effort, but they add up to big changes over time! Looking for more easy ways to live better today?
9 Pre-Workout Snack Recipes You Can Make with Only 5 Ingredients
Amy's Recipe of the Week: Summer Vegetarian Grain Bowl
When I'm craving Chinese takeout, I whip up this simple dish instead. My ready-in-minutes, Asian-inspired almond sauce makes this dish even better than takeout. Psst...a Tomato Naan Pizza as a stand-in for a pizza order is quick and easy, too!
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What are your thoughts on this topic? What are your favorite healthy foods to eat every day?
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