February 14, 2018
Excited for Valentine's Day? Make a meal that's good for your heart health, and learn how to truly savor that glass of wine. And did we mention healthy dessert?

February 12, 2018
Here's a heart-healthy recipe for American Heart Month! You'll love this gluten free, dairy free dessert. I can't wait to hear what you think of these walnut prune avocado brownies!

February 08, 2018
Looking for a sweet Valentine’s Day appetizer with no added sugar? This delicious crostini recipe is heart healthy and perfect for American Heart Month.

February 07, 2018
Looking for tips for healthy travel? As a registered dietitian nutritionist, I bring you my best strategies so that you can travel healthy and in style!

February 05, 2018
This is how I eat for heart health. Looking for ways to help your ticker during American Heart Month? Use these tips to add a heart-healthy boost to your meals and snacks!

January 31, 2018
I can't always get behind celebrity nutrition advice, but Oprah is one star whose eating habits I can support. She eats delicious, produce-packed meals and isn't afraid of the occasional indulgence. (Hello, wine and dessert!) Want to learn how you can achieve this balance, too?

January 28, 2018
Planning a trip to Europe? Use these tips to plan and pack the most efficiently, while saving plenty of room for souvenirs and looking and feeling great.

January 24, 2018
Trying to lose weight in 2018? Trust me—another starvation diet is not the answer. I like to prepare high-protein meals and snacks that help me feel energized and satisfied all day long. Ready to get healthy without going hungry?

January 23, 2018
Love coffee? Then you'll love this frozen treat. Bonus: It contains no added sugar but plenty of health-helping nutrients!

January 18, 2018
How do you like your eggs? I like mine at snack time, and this creation adds additional nutrients to already good-for-you eggs. Who's ready for some deviled eggs?

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Amy Gorin

is a Registered Dietitian Nutritionist,  media personality, and writer in the NYC area.