Whether or not you’re a vegetarian like me, you may be curious about supplements, especially the B-complex supplements out there. You may also want to know whether or not methylated vitamins are the way to go. What is a methylated B-complex vitamin in the first place? Read on to find out.
Looking for a high-protein French toast? This protein French toast with egg is good for you and fueling. If you're looking for additional nutritious recipes, I have a list of more healthy meals to make!
Wondering how to make a career change to become a dietitian? It's not as difficult or as scary as you think! I'm excited to share my top career-change advice with you. I'm so glad I went looking for a career change, because getting an RD degree was one of the best things I ever did for my professional self.
If you're craving a flexible work schedule, are tech savvy, and have a background in nutrition and social media, then read on! I'm now hiring for a social media virtual assistant and nutrition communications coordinator.
Searching for the perfect brie cheese appetizer? How about a healthy appetizer with blueberries? This brie cheese dip is one of my favorite brie appetizer recipes, and I hope you enjoy it! Plus, I'm also sharing my favorite healthy entertaining recipes with you.