I always seem to have at least a few brown bananas on my countertop. Are you with me? There's no need to let them go to waste. The fruit is packed with fiber and naturally sweet flavors that are delicious for breakfast or dessert. Don't forget to add edible flowers (one of 2018's hottest food trends) for the ultimate springtime treat! Looking for more healthy-cooking inspiration?
Love homemade blueberry ice cream? This vegan wild blueberry nice cream combines lemon, banana, and blueberry to create the tastiest berry ice cream you've ever had. Want a blueberry ice cream topping? Don't forget those beautiful dried edible flowers as a topping for this ice cream made with bananas!
Juice cleanses may be trending, but they won't help you achieve long-lasting weight loss. I was thrilled to set the record straight during a recent interview! If you want to make 2018 your best year yet, try restocking your pantry and filling your plate with lots of fruits and veggies. Want more tips for a healthy and sustainable new year?
This dessert is so delicious, you'd never know it contains no added sugar! It's also full of good-for-you ingredients! So we combined our favorite ingredients to make this vegan pudding. It takes just minutes to make, plus it's sweetened with unsweetened cocoa powder and has no added sugar. This dessert is a good source of filling protein and also offers blood-pressure-helping potassium from the bananas.
Are you skipping meals or eating way too little in hopes of losing weight? Extreme diet strategies may be commonplace, but many studies show they don't actually work. As a registered dietitian, I can think of more than a few things I wish you knew about weight loss. Wondering what they are?
Looking for the perfect mango overnight oats in a jar recipe? Look no further than these mango banana overnight oats. This make-ahead oatmeal is oh-so satisfying! Enjoy this overnight oats recipe tomorrow a.m.