Thankfully, there’s a weight-loss guide carefully crafted especially for a non-stop lifestyle! If you're like me, your schedule is pretty nuts. And between meetings and deadlines, how do you fit in time for healthy cooking? Yes, you can lose weight with a packed schedule! Take a look at my tips featured in this Beachbody.com blog post.
When it comes to weight loss, I get so many questions about diet fads and trends. One recent hot topic: lemon water. Will it help you meet your weight-loss goals? Maybe. But probably not in the way you think, so read on! Does Lemon Water Work for Weight Loss?