Posts tagged with "blender"


Plant-Based Eating · January 23, 2019
I'm always busy, so smoothies are a lifesaver! From a lot of trial and error, I now have a go-to list of ingredients that I simply mix and match to create yummy meals that keep me full for hours. So yes, it's completely possible to make a fueling, delicious meal without a recipe, and I'm about to tell you how. You just need to stock a handful of fiber-rich and protein-packed ingredients in your kitchen. If you feel more comfortable using a recipe, that's absolutely fine, too.

Gifts for Food Lovers · March 16, 2018
These must-have kitchen tools and gadgets will make healthy eating and food prep fun. Plus, they'll minimize time in the kitchen and help you save space.

Nutritious Recipes · May 01, 2017
How to make dairy-free ice cream? This chocolate nice cream is delicious and healthy. And you can whip up a batch of this chocolate banana nice cream in just minutes!

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.