Posts tagged with "chickpeas"



No-Added-Sugar Desserts · August 31, 2019
What screams summer more than banana cantaloupe ice cream with pistachio? This banana nice cream recipe is ready in minutes and will quickly become your favorite banana-based ice cream.
Meal-Prep Recipes · May 09, 2018
Think dietitians eat nothing but salad? I love the satisfying crunch of fresh greens, but noshing on raw veggies isn't the only way to stay healthy! I also like to put whole grains and protein-packed eggs on my plate. Want to hear more about the recipes I rely on most when I need something quick and easy?

Vegetarian Recipes · April 29, 2018
Your answer for a quick, healthy meal: a vegetarian rice bowl! Throw together a vegetarian power bowl with your toppings of choice. This vegetarian protein bowl is gluten free so is sure to work for anyone in your household.
Healthy Travel · October 04, 2017
Getting ready for any outing, whether it's a quickie ballgame or a multi-day cruise, requires some planning in the food department. No matter what, you're bound to come across more than a few tempting food and drink options! Need some travel-friendly meal and snack ideas?

Weight Loss · May 17, 2017
Going to bed with a rumbling tummy isn't fun, but is a bedtime nosh the right answer? Large meals could lead to bigger problems like acid reflux, but a light snack rich in carbohydrates and protein could be just what the dietitian ordered! I like to keep a few snacks at the ready for nights when bedtime hunger strikes. Wondering what my favorites are to have on hand?
Nutrition News · April 26, 2017
One of the most common complaints I hear about healthy eating is that it's too expensive. But stocking your cart with nutritious whole foods doesn't need to break the bank. I opt for affordable vegetarian proteins like beans and eggs to slash a few extra dollars off my grocery bill. You, too, can maximize nutrition while spending less on groceries!

Vegan Recipes · April 16, 2017
Love spicy baked chickpeas? These healthy roasted chickpeas couldn't be easier to make. And talk about a healthy, grab-and-go snack!

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