Posts tagged with "chocolate"


Nutritious Recipes · November 09, 2017
This dessert is so delicious, you'd never know it contains no added sugar! It's also full of good-for-you ingredients! So we combined our favorite ingredients to make this vegan pudding. It takes just minutes to make, plus it's sweetened with unsweetened cocoa powder and has no added sugar. This dessert is a good source of filling protein and also offers blood-pressure-helping potassium from the bananas.

Nutritious Recipes · May 01, 2017
How to make dairy-free ice cream? This chocolate nice cream is delicious and healthy. And you can whip up a batch of this chocolate banana nice cream in just minutes!

Weight Loss · December 14, 2016
With a little planning, you can enjoy the holidays while also keeping the pounds off (and maybe even losing a few, too). Yes, you can lose weight this holiday season! See what advice I give in this ReadersDigest.com article. Need some help in cooking at home? See my thoughts on Hello Fresh meals.

Nutritious Recipes · December 12, 2016
Want an easy, healthy breakfast? Give these high-protein overnight oats a try! They're full of ingredients that will help power your morning and keep you full. Enjoy these chocolate strawberry overnight oats.

Nutritious Recipes · December 01, 2016
Pomegranates are in season through winter! Enjoy their delightful crunch in these mini chocolate dessert cups. Plus, the pomegranate arils provide a delightful crunch while adding sweetness via nature's candy, fruit.

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.