Posts tagged with "cholesterol"



Anti-Aging Secrets · September 21, 2017
Wondering if cholesterol-lowering spreads work? Here's the truth about plant sterols and stanols, plus tips to lower your cholesterol and an explainer on those mysterious plant stanols.
Anti-Aging Secrets · September 20, 2017
Your body is constantly changing, but what about your lifestyle? If you haven't made many diet updates over the years, you could be falling short of your needs for anti-aging (and cholesterol-lowering) nutrients like antioxidants and fiber. I keep up by eating more fresh produce—cherries, pomegranate, and tomato are a few of my favorites! Wondering which foods you should be focusing on the most right now?

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