I know, I know. We just finished up Thanksgiving festivities. And with Hanukah, Christmas, Kwanzaa, and New Year's around the corner, it would be so easy to give yourself a free pass to overindulge from now until next year. But I know you won't. You probably want to avoid holiday weight gain, right? And maybe even lose some weight over the holidays?
Skipping meals to lose weight? There's no need to go hungry! In fact, you can eat a lot, feel full, and still lose weight! For long-lasting energy without extra calories, I fill up on healthy foods like protein-rich eggs (you can even add powdered eggs to smoothies!) and high-fiber veggie "pasta." Want to hear more smart calorie-saving swaps?
My calendar is booked with parties and cookie exchanges, so I've been brainstorming creative ways to fit in my fruits and veggies this month. In case your December weight-loss goals feel out of reach, I'm sharing some simple strategies to help you eat well without missing out on any of the fun this season. Ready to make the most of the holidays?
Writing your holiday gift list? I've got you covered with perfect ideas for any foodie in your life, whether it's a new mom in need of a helpful kitchen appliance or a college kid who could be cheered up with some edible goodness. Plus, I have picks for any budget! Ready? Let's shop!
Need a gift idea for the foodies in your life? Add these picks to your holiday gift list. I'n my gift guide, I've got you covered from stocking stuffers to splurges!
This is my favorite time of year, and I love shopping for presents as much as I l've to receive them. I'm a believer that every foodie in my life should receive hand-picked gifts, which is why I put together this holiday gift guide of my favorite food and kitchen finds to help with your holiday shopping!
Here’s how to get your fix of good-for-your-heart EPA and DHA at upcoming Thanksgiving, Christmas, and Hanukkah meals—and beyond! Thanks to the folks at the Global Organization for EPA and DHA Omega-3 (GOED) for sponsoring this blog post. This is my favorite time of year, when the air turns crisp and the holidays are around the corner. While Thanksgiving is my absolute favorite holiday, I really love any excuse to get friends and family together for a meal.