Posts tagged with "cinnamon"



Nutrition News · January 11, 2017
In the spirit of this new chapter of a year, I’ve rounded up some of the best foods to eat this year. I always love adding new foods to my plate. And turns out that what’s old is new with 2017 food trends, which means plenty of my favorite nutritious staples are on trend—plus some new surprises, of course!
Nutrition News · January 04, 2017
Just like a style of jeans, healthy eating can be trendy. A new year brings new food trends, and now is the perfect time to try some of them for a novel spin on nutrition. (Spoiler: One of my faves is a fruit with the texture of meat!)

Holiday & Seasonal Recipes · October 26, 2016
With National Oatmeal Day right around the corner, on October 29, October might as well be Oat-tober! I have a confession to make: I sometimes eat oatmeal for dinner. I love both sweet and savory versions, and oatmeal is a fantastic fiber-rich ingredient to add to frittatas and baked desserts.

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