Posts tagged with "cottage cheese"



Vegetarian Recipes · May 07, 2018
Want a fueling, nutritious breakfast that’s ready in a flash? I can’t wait to hear what you think of this cottage cheese parfait recipe, with a base of whole grains, cottage cheese, and clementines. This blog post was sponsored by the folks at belVita. I don’t know about you, but my weekdays are crazy busy! Ever since I started my business a couple of years ago, life has been a whirlwind.
Weight Loss · January 24, 2018
Trying to lose weight in 2018? Trust me—another starvation diet is not the answer. I like to prepare high-protein meals and snacks that help me feel energized and satisfied all day long. Ready to get healthy without going hungry?

Nutrition News · November 22, 2017
Protein gives you energy, keeps your muscles strong, and helps you feel full. These are the reasons I include it at every meal and snack. Are you getting enough protein? Luckily, you can find protein in a variety of foods—even if you're not a meat eater! Wondering what I add to my plate when I need a little boost?
Vegetarian Recipes · June 02, 2017
Learn how to use matcha powder in your favorite baked goods! When you do, you'll energize your day with this deliciously healthy matcha muffin recipe! Baking with matcha is easy and tasty, especially when you whip up these healthy green muffins featuring banana and maple syrup.

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