Do you love to entertain as much as I do? When I'm hosting a gathering, I spend weeks thinking of what appetizers, dishes, and drinks I'll serve and how I'll display everything. Whether you entertain guests just once in awhile or all year long, you likely want to make the get togethers memorable and healthy without breaking the bank. As a dietitian who loves to cook for friends, I have a few tips for creating great-tasting menus with a nutritious twist.
Trying to lose weight in 2018? Trust me—another starvation diet is not the answer. I like to prepare high-protein meals and snacks that help me feel energized and satisfied all day long. Ready to get healthy without going hungry?