Wondering how to make a career change to become a dietitian? It's not as difficult or as scary as you think! I'm excited to share my top career-change advice with you. I'm so glad I went looking for a career change, because getting an RD degree was one of the best things I ever did for my professional self.
Searching for the perfect brie cheese appetizer? How about a healthy appetizer with blueberries? This brie cheese dip is one of my favorite brie appetizer recipes, and I hope you enjoy it! Plus, I'm also sharing my favorite healthy entertaining recipes with you.
Is a healthy veggie dip recipe possible? It is! This yogurt veggie dip cuts calories, not flavor. Try this easy, gluten-free Greek yogurt vegetable dip next time your veggies need a tasty pairing. You and your tastebuds will love this easy veggie dip.
Searching for the best morning muffins for breakfast or little muffins as a side dish for brunch? Try this healthy and easy cinnamon spice muffins recipe made with Greek yogurt and whole-wheat flour! It's one of several cooking projects for kids that would make a fantastic activity! And of course, it's fun for adults to whip up, too!
Tomorrow is National Orange Juice Day! So why not start the day off with delicious orange juice muffins? This easy recipe is perfect for everything from a simple breakfast to a family gathering to even dessert. Cheers to a tasty way to celebrate National Orange Juice Day!
What are you having for breakfast this morning? How about delicious hummus toast topped with soft-boiled eggs, veggies, dill, and everything bagel seasoning? Yum! Thanks to the folks at Sabra for sponsoring this post! All opinions are my own, as always.
Looking for a new Mediterranean diet recipe? Whether you’re a newbie to this eating plan or are a long-time follower looking to mix things up, you’ll love this Vegan Mediterranean Prune Salad with Beets, Almonds, and Edamame! It really highlights how good it tastes and feels to eat the rainbow—and why doing so is essential for good nutrition and health. Thanks to the folks at Sunsweet for sponsoring this post!
What do I do to feel good every day? My self-care routine involves oh-so-many things, including healthy eating and exercise. And of course, as a registered dietitian nutritionist, good-for-you snacking is of huge importance to me. So read on about why I consider snacking a must, then grab my easy, nutritious mix-and-match snack list! Thanks to the folks at Sunsweet for sponsoring this post! All opinions are my own, as always.
The season of gift giving is here! I love to give gifts as much as I love to receive them. And homemade gifts add another layer of love. I've put together a list of 30 DIY presents you can easily make from home in minutes and for just a few bucks, too. These gifts all come from my registered dietitian nutritionist colleagues and I, so they're on the healthier side of things!