Posts tagged with "easy recipes"


Nutritious Recipes · February 21, 2019
What are you having for breakfast this morning? How about delicious hummus toast topped with soft-boiled eggs, veggies, dill, and everything bagel seasoning? Yum! Thanks to the folks at Sabra for sponsoring this post! All opinions are my own, as always.

Nutritious Recipes · February 12, 2019
Looking for a new Mediterranean diet recipe? Whether you’re a newbie to this eating plan or are a long-time follower looking to mix things up, you’ll love this Vegan Mediterranean Prune Salad with Beets, Almonds, and Edamame! It really highlights how good it tastes and feels to eat the rainbow—and why doing so is essential for good nutrition and health. Thanks to the folks at Sunsweet for sponsoring this post!

Gifts for Food Lovers · December 17, 2018
The season of gift giving is here! I love to give gifts as much as I love to receive them. And homemade gifts add another layer of love. I've put together a list of 30 DIY presents you can easily make from home in minutes and for just a few bucks, too. These gifts all come from my registered dietitian nutritionist colleagues and I, so they're on the healthier side of things!

Wedding · December 06, 2018
A surprise engagement isn't easy to pull off, but my fiancé had me saying yes with a sweet proposal for marriage. See how he popped the question (and the tasty proposal dessert he whipped up!).

Nutritious Recipes · November 06, 2018
This Lupini Bean Salad with Crushed Pistachio is a delicious high-fiber side dish with a crunchy pistachio topping. It would make a great addition to any warm meal! Or pair it with a side baked sweet potato or roasted squash for a full meal!

Nutritious Recipes · September 25, 2018
Looking for a new way to drink your tea? How about a tea latte? Warm up with a glass of this ginger-infused matcha green tea latte. It’s super easy to make! It’s been a long, hot summer in the northeast. But it’s finally starting to cool down, and I’ll soon be looking for ways to warm up. Fall is my favorite season, and I’m getting excited just thinking about its arrival! I’m so excited to be partnering with Unilever as a 2018 Agent of Change. This recipe features Lipton®, a Unilever brand.

Anti-Aging Secrets · September 18, 2018
September is Healthy Aging Month, so there's no better time to embrace nutrients (hello, EPA and DHA omega-3s!) that will help you age gracefully. Help your subjective age—the age that you feel, not that you are—get lower with just a few simple nutritious tweaks to your week. Then enjoy these 30 nutritious and heart-healthy omega-3 recipes!

Nutritious Recipes · September 11, 2018
The only thing better than overnight oatmeal is an overnight barley breakfast bowl. How do you cook barley? Well, you don't have to when you soak it overnight. So go ahead and elevate your dish with maple syrup and chia seeds for the ultimate brunch menu idea.

Nutritious Recipes · August 24, 2018
Need inspiration for what to make in your Instant Pot? This round-up of 27 breakfast, lunch, dinner, and dessert recipes will speed up your meal prep and cut down on your cooking time! Want your very own Instant Pot and cookbook? See below for details on my giveaway!

Nutritious Recipes · July 16, 2018
Here's a quickie appetizer that's also delicious and packed with nutrients. Serve it for snack time, for a get together with friends, or on top of a lunch or dinner salad. One of my favorite things about summer is entertaining. I love having people over and serving them healthy, delicious food. And I like to impress them with my hostess skills. But here's a secret: I really don't like to spend a ton of time in the kitchen for these gatherings.

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Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.