Posts tagged with "energy"



Gluten-Free Recipes · September 25, 2018
Looking for a new way to drink your tea? How about a tea latte? Warm up with a glass of this ginger-infused matcha green tea latte. It’s super easy to make! It’s been a long, hot summer in the northeast. But it’s finally starting to cool down, and I’ll soon be looking for ways to warm up. Fall is my favorite season, and I’m getting excited just thinking about its arrival! I’m so excited to be partnering with Unilever as a 2018 Agent of Change. This recipe features Lipton®, a Unilever brand.
Vegan Recipes · June 07, 2018
Looking for a vegan power bowl that will fuel you up? You're in luck because this vegetarian grain bowl is not only nutritious, it's delicious with a maple-dijon dressing.

Vegetarian Recipes · May 07, 2018
Want a fueling, nutritious breakfast that’s ready in a flash? I can’t wait to hear what you think of this cottage cheese parfait recipe, with a base of whole grains, cottage cheese, and clementines. This blog post was sponsored by the folks at belVita. I don’t know about you, but my weekdays are crazy busy! Ever since I started my business a couple of years ago, life has been a whirlwind.
Vegetarian Recipes · January 23, 2018
If you're a coffee fan and are looking for a healthy Frappuccino, this healthy coffee smoothie with banana is for you. It's full of mocha espresso flavor and will help energize your day!

Nutrition News · November 22, 2017
Protein gives you energy, keeps your muscles strong, and helps you feel full. These are the reasons I include it at every meal and snack. Are you getting enough protein? Luckily, you can find protein in a variety of foods—even if you're not a meat eater! Wondering what I add to my plate when I need a little boost?
Anti-Aging Secrets · September 21, 2017
Wondering if cholesterol-lowering spreads work? Here's the truth about plant sterols and stanols, plus tips to lower your cholesterol and an explainer on those mysterious plant stanols.

Weight Loss · September 14, 2017
I like sandwiches a lot, even though it seems that I eat them a lot more often on the go than at home! No road trip is complete without a sandwich stop, and I love the sandwiches that my local bodega puts together. On any given day, 53 percent of Americans are eating a sandwich.
Vegetarian Recipes · September 10, 2017
These easy coffee cake muffins will fuel your mornings right! These healthy coffee cake muffins are made with Greek yogurt, not sour cream, making this coffee muffin recipe perfect for breakfast or dessert. Enjoy this coffee muffin recipe!

Nutrition News · July 19, 2017
When my energy levels are crashing, coffee comes to mind first. But I usually opt for a healthy snack, like these Spiced Roasted Chickpeas, instead. Having a quick and filling nosh helps me keep that "hangry" feeling at bay, meaning my blood sugar levels stay steady and I don't get irritable. Bonus: I don't nod off at my desk and I have energy for my afternoon walk! Are you refueling often enough to energize your active lifestyle?
Vegetarian Recipes · June 02, 2017
Learn how to use matcha powder in your favorite baked goods! When you do, you'll energize your day with this deliciously healthy matcha muffin recipe! Baking with matcha is easy and tasty, especially when you whip up these healthy green muffins featuring banana and maple syrup.

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