Posts tagged with "fast food"



Weight Loss · February 27, 2019
Think dietitians don't eat fast food? Well, this one does! While takeout isn't a part of my daily routine, I have been known to hit up my local mall food court, my neighborhood sandwich shop, and the drive thru. While I'm often busy, I don't make that my reason for heading out for fast food. Sometimes I just really enjoy having someone else cook for me and having the food be prepared quickly—and not spending a lot. Yup, I said healthy fast food! Just use this advice from my dietitian colleagues.

Freebie!