Posts tagged with "flatbread"



Weight Loss · January 30, 2019
I've had several clients get embarrassed when they tell me they often eat alone. But I have (good) news for you! Not only is eating solo super common, you can easily make the experience healthy. And I have to say, as much as I love the company of others I also love a nice, quiet meal by myself. I've taken myself out for many solo meals. Sometimes I bring a book or people watch, and other times I simply enjoy the peace and quiet, as well as the delicious food and good tunes.
Low-Sugar Desserts · April 13, 2017
Get excited for a delicious dessert that also boasts plenty of filling fiber and protein! Try these dessert chips once, and you’ll definitely want to make them again and again. This blog post is sponsored by Flatout.

Freebie!