Posts tagged with "food trends"


January 09, 2019
Which foods are truly super? First things first. There's no such thing as magical foods. Superfoods are super in the sense that they are extremely nutritious foods that support your health. But no singular food is the cure all for anything. Eating a balanced, healthy diet that includes the foods we peg as superfoods is really what it's all about. Now, onto the list of foods that are worth your hard-earned dollar in 2019! Which items should you pick up next time you hit the grocery store?

January 02, 2019
With the start of 2019, you may be wondering what healthy food trends you should try this year. If there's one thing dietitians know, it's healthy food. And if there's one thing that dietitians who work in the media know, it's trending healthy food! Before you start buying all the new eats you see, find out what the experts say are the best bets to bring home from the store. Some of the hot new trends are expansions of what was hot in 2018, and some are brand new trends that stand on their own.

January 17, 2018
With healthy eating top of mind, January is the perfect time to shake up your meal-prep routine. Personally, I'm all about adding floral flavors and portable, high-protein snacks! Which good-for-you trends will you be adding to your list in 2018?

Here's the truth about popular diet trends for 2017! These tips will help you with losing weight and your health and fitness goals.
April 19, 2017
When it comes to what and how to eat, new trends seem to pop up daily. So how do you figure out which fads to follow and which ones you're better off skipping?

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.