As a dietitian, I get asked about carbs and gluten all the time! Both my sister and boyfriend eat gluten-free diets, so setting the record straight about gluten-free diet myths and facts is of uber importance to me. You might be really surprised at some of the myth busting we're doing here today! I've also been trying my hand at gluten-free baking lately and let me tell you, it can be tricky. Gluten-free flour is a whole different animal!
Looking for healthy dessert recipes? Sink your teeth into these gluten-free avocado chocolate brownies with prunes. These moist prune brownies are dairy free and use no butter! You'll love these chocolate prune brownies.