Posts tagged with "grape"


Nutritious Recipes · April 04, 2018
Hello, healthy avocado smoothie! This avocado drink is a delicious energizing smoothie with grape juice. The best part? It takes just moments to blend up.

Anti-Aging Secrets · February 28, 2018
Sure, everyone ages. But that doesn't mean you have to feel old! You can slow down the effects of time by eating more antioxidant-rich foods. Lately, I've been adding heart-healthy fruits to my breakfast. It's a simple way to satisfy my sweet tooth without the need for added sugar! Want more easy tricks that'll help you feel forever young? Use these anti-aging tips.

Nutritious Recipes · February 08, 2018
Looking for a sweet Valentine’s Day appetizer with no added sugar? This delicious crostini recipe is heart healthy and perfect for American Heart Month. Thanks to the folks at Welch’s for sponsoring this blog post. February is one of my favorite months. Valentine’s Day is just around the corner, and so is my anniversary with my boyfriend. (We had our first date four years ago, just after Valentine’s Day!) It’s also Heart Month.

Nutritious Recipes · January 13, 2017
Grape juice adds a wonderful sweetness to this Brussels Sprouts recipe. This heart-healthy dish is sure to wow your tastebuds. Did you know that Welch's grape juice is made with Concord grapes? These grapes contain powerhouse nutrients called polyphenols and help keep your heart healthy by promoting healthy circulation. Because Concord grapes are only available fresh for a short time every fall, the grape juice is a great way to take in the nutrient-rich fruit.

Nutritious Recipes · December 06, 2016
Want a deliciously satisfying Greek yogurt parfait that's also nutritious? This breakfast parfait with sweet grapes is nutritious and easy to make! Enjoy this grape parfait that has a surprising flavor burst.

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.