Posts tagged with "grape juice"


Nutritious Recipes · April 04, 2018
Hello, healthy avocado smoothie! This avocado drink is a delicious energizing smoothie with grape juice. The best part? It takes just moments to blend up.

Anti-Aging Secrets · February 28, 2018
Sure, everyone ages. But that doesn't mean you have to feel old! You can slow down the effects of time by eating more antioxidant-rich foods. Lately, I've been adding heart-healthy fruits to my breakfast. It's a simple way to satisfy my sweet tooth without the need for added sugar! Want more easy tricks that'll help you feel forever young? Use these anti-aging tips.

Nutritious Recipes · February 08, 2018
Looking for a sweet Valentine’s Day appetizer with no added sugar? This delicious crostini recipe is heart healthy and perfect for American Heart Month. Thanks to the folks at Welch’s for sponsoring this blog post. February is one of my favorite months. Valentine’s Day is just around the corner, and so is my anniversary with my boyfriend. (We had our first date four years ago, just after Valentine’s Day!) It’s also Heart Month.

Nutrition News · July 19, 2017
When my energy levels are crashing, coffee comes to mind first. But I usually opt for a healthy snack, like these Spiced Roasted Chickpeas, instead. Having a quick and filling nosh helps me keep that "hangry" feeling at bay, meaning my blood sugar levels stay steady and I don't get irritable. Bonus: I don't nod off at my desk and I have energy for my afternoon walk! Are you refueling often enough to energize your active lifestyle?

Nutritious Recipes · June 18, 2017
Wondering how to make healthy salad dressing with grape juice? Here you go! This healthy, homemade salad dressing is easy to whip up with ingredients you likely already have on hand. Plus, it'll make your tastebuds pop!

Nutritious Recipes · January 13, 2017
Grape juice adds a wonderful sweetness to this Brussels Sprouts recipe. This heart-healthy dish is sure to wow your tastebuds. Did you know that Welch's grape juice is made with Concord grapes? These grapes contain powerhouse nutrients called polyphenols and help keep your heart healthy by promoting healthy circulation. Because Concord grapes are only available fresh for a short time every fall, the grape juice is a great way to take in the nutrient-rich fruit.

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.