Nutritious Recipes · April 04, 2018

Hello, healthy avocado smoothie! This avocado drink is a delicious energizing smoothie with grape juice. The best part? It takes just moments to blend up.

Nutritious Recipes · February 08, 2018

Looking for a sweet Valentine’s Day appetizer with no added sugar? This delicious crostini recipe is heart healthy and perfect for American Heart Month. Thanks to the folks at Welch’s for sponsoring this blog post. February is one of my favorite months. Valentine’s Day is just around the corner, and so is my anniversary with my boyfriend. (We had our first date four years ago, just after Valentine’s Day!) It’s also Heart Month.

Nutritious Recipes · June 18, 2017

Wondering how to make healthy salad dressing with grape juice? Here you go! This healthy, homemade salad dressing is easy to whip up with ingredients you likely already have on hand. Plus, it'll make your tastebuds pop!