Garlic is one of my favorite ingredients to cook with—I love adding minced garlic to stir-fries and veggie dips, and garlic powder to casseroles and pasta dishes. On top of its great taste, garlic provides some pretty awesome health benefits. It helps lower blood pressure and may lower the risk of certain cancers. Of course, before loading all my recipes with this super ingredient, I always consider the dreaded after-garlic breath.
Want a deliciously satisfying Greek yogurt parfait that's also nutritious? This breakfast parfait with sweet grapes is nutritious and easy to make! Enjoy this grape parfait that has a surprising flavor burst.