Gearing up for another busy summer? When my schedule is packed, I like to meal prep energy bites or buy healthy, grab-and-go snacks from the supermarket. My plan is to always be prepared when hunger strikes. Whether you're running errands or catching a flight, there's no reason to choose a less-than-nutritious, last-minute snack. I hope you put these recommendations for fueling up while you're away from home to good use!
One of the most common complaints I hear about healthy eating is that it's too expensive. But stocking your cart with nutritious whole foods doesn't need to break the bank. I opt for affordable vegetarian proteins like beans and eggs to slash a few extra dollars off my grocery bill. You, too, can maximize nutrition while spending less on groceries!