A good morning can lead to a good day. If you feel like your day is sliding downhill by the time you get to lunchtime, you could make your day sunnier with just a few small tweaks. Yes, changing what you do shortly after sunrise could have you viewing your sunsets in a much more optimistic light! From a nutritious and balanced breakfast to your coffee order to your lunchtime meal prep, each and every one of your a.m. habits play a role in how your day will go. Are you ready to brighten your day?
What are you having for breakfast this morning? How about delicious hummus toast topped with soft-boiled eggs, veggies, dill, and everything bagel seasoning? Yum! Thanks to the folks at Sabra for sponsoring this post! All opinions are my own, as always.
Which foods are truly super? First things first. There's no such thing as magical foods. Superfoods are super in the sense that they are extremely nutritious foods that support your health. But no singular food is the cure all for anything. Eating a balanced, healthy diet that includes the foods we peg as superfoods is really what it's all about. Now, onto the list of foods that are worth your hard-earned dollar in 2019! Which items should you pick up next time you hit the grocery store?