Think filling up on only green juice is the best way to lose weight? I come across awful diet tips like this all the time. Luckily, you don't need to give up pizza (or dessert!) to reach your wellness goals. Want to know which health recommendations are actually worth following?
Juice cleanses may be trending, but they won't help you achieve long-lasting weight loss. I was thrilled to set the record straight during a recent interview! If you want to make 2018 your best year yet, try restocking your pantry and filling your plate with lots of fruits and veggies. Want more tips for a healthy and sustainable new year?
Grape juice adds a wonderful sweetness to this Brussels Sprouts recipe. This heart-healthy dish is sure to wow your tastebuds. Did you know that Welch's grape juice is made with Concord grapes? These grapes contain powerhouse nutrients called polyphenols and help keep your heart healthy by promoting healthy circulation. Because Concord grapes are only available fresh for a short time every fall, the grape juice is a great way to take in the nutrient-rich fruit.