Posts tagged with "layered smoothie"


Anti-Aging Secrets · February 20, 2019
When it comes to taking care of your mind and body, there's so much you can do—including what you do for stress relief and what you eat. Whether you're thinking about skin health, brain power, inflammation, or gut health, there are lots of secrets that'll help you age gracefully. From healthy foods to dietary supplements, my colleagues and I have tips aplenty to help you. Make it a goal to celebrate Healthy Aging Month all year long!

Nutritious Recipes · May 04, 2018
Looking for a mouth-watering layered smoothie recipe? Here you go! This orange strawberry smoothie is delicious, nutritious, and guaranteed to put a smile on your face this morning.

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.