Posts tagged with "layered smoothie"


February 20, 2019
When it comes to taking care of your mind and body, there's so much you can do—including what you do for stress relief and what you eat. Whether you're thinking about skin health, brain power, inflammation, or gut health, there are lots of secrets that'll help you age gracefully. From healthy foods to dietary supplements, my colleagues and I have tips aplenty to help you. Make it a goal to celebrate Healthy Aging Month all year long!

May 04, 2018
It’s National Orange Juice Day! Celebrate with this orange strawberry layered smoothie, a breakfast that’s bursting with beneficial nutrients, fueling protein, and Florida sunshine.

 

Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.