Wish there was a magic nutrient to help increase both the chances of a healthy pregnancy, as well as the health of your baby—potentially for life? Here you go! Thanks to the folks at VitaCholine for sponsoring this blog post. A couple of months ago, I had the opportunity to hang out for an evening with nutrition researcher Marie Caudill and a handful of my dietitian colleagues in New York City. We gathered to learn all about choline, an essential nutrient for all ages and stages of life.