It's here. It's the most wonderful time of year! I love to see the holiday cheer everywhere I go. If you're looking for store-bought ideas, I have a list of RD-approved kitchen tools that you can order with a simple click. And if you have a few minutes to spend in the kitchen, I have ideas that you can whip up and wrap up in a jiffy. Now, grab a mug of cider and let me help you with the last of your 2018 holiday tasks so you can be prepared for a healthy and nutritious 2019!
Ready for a non-alcoholic sangria recipe that’s perfect for summer? This Tropical Green Tea Sangria Mocktail is refreshing, light, and delicious. What’s more, this sangria mocktail recipe will quickly become one of your favorite virgin cocktail recipes!
From a shot of espresso to the creamiest of cappuccinos, I love indulging in good coffee. Overindulging, however, could lead to health problems, especially for our hearts. So how much caffeine is too much? I'm breaking down the latest research so you can sip with knowledge! P.S. Caffeine in food counts, too, so make sure to cut back on caffeinated drinks if you indulge in my matcha muffin recipe!
Learn how to use matcha powder in your favorite baked goods! When you do, you'll energize your day with this deliciously healthy matcha muffin recipe! Baking with matcha is easy and tasty, especially when you whip up these healthy green muffins featuring banana and maple syrup.