If you're like me, you'll always have a reason to save on food dollars. Whether you're putting money away for holiday gifts, a dream vacation, or a wedding (like me!), you probably don't want to spend all your extra bucks on healthy food. I hear over and over that it's so expensive to eat healthy. But it's actually really not. That is, if you follow a few stellar food-buying secrets!
Most people assume healthy eating requires drastic changes from day one. My wellness strategy is a little bit different. I like to recommend small changes, such as adding seasonal veggies to dinner or switching up a mid-afternoon snack. Swaps like these don't take a lot of time or effort, but they add up to big changes over time! Looking for more easy ways to live better today?
I don't know about you, but I always feel squeezed for time. Between work, workouts, physical therapy sessions (I'm getting over a leg injury), and time with my boyfriend and friends, I'm always running from one thing to the next. But that doesn't mean a healthy meal rotation has to be sacrificed. Eating well doesn't have to be expensive or time consuming. I've got a few veggie- and protein-packed dishes I like to cook when I'm busy. These meals prove you can spend less time in the kitchen.