Posts tagged with "nice cream"



Weight Loss · October 24, 2018
The power of positivity is real. That's pretty much how the phrase, "fake it till you make it" came into being. Treating yourself well, believing in yourself, and respecting your journey are all great ways to foster the confidence to live a life you love! If you can take the time and energy to do that, chances are healthy eating habits are not far behind. I travel the globe, attend Pilates classes, and create my own work schedule to stay true to myself. AND I eat healthy meals and snacks.
Weight Loss · August 01, 2018
Where and how you live can have a big impact on your health. So is it time to give your home a wellness makeover? Everything from chemicals to added sugars could make it harder to lose weight. But cutting back on the white stuff doesn't mean you have to give up sweets altogether. Many of my favorite desserts are sweetened only with natural fruits like bananas and blueberries! Want to hear more ways to create a healthy-living sanctuary?

Plant-Based Eating · April 11, 2018
I always seem to have at least a few brown bananas on my countertop. Are you with me? There's no need to let them go to waste. The fruit is packed with fiber and naturally sweet flavors that are delicious for breakfast or dessert. Don't forget to add edible flowers (one of 2018's hottest food trends) for the ultimate springtime treat! Looking for more healthy-cooking inspiration?

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