Posts tagged with "nutrition"


April 26, 2018
Want to be a media dietitian? Working in the media as a registered dietitian nutritionist is a ton of fun, plus it can help grow your career, your income, and your flexibility! I'm excited to share my story of how I became a media dietitian with you, plus my top seven tips for breaking into media as a second career dietitian.

April 17, 2017
How about a delicious, cheesy pizza that’s also loaded with nutrient-rich veggies? Did I mention that it’s also super easy to make?

April 16, 2017
Roasted chickpeas? YUM! Flavor this protein- and fiber-packed snack with almost any seasoning! You'll love this chickpeas recipe.

Ahoy, Loaded Berries & Cream Dessert Chips! This sweets recipe requires no baking and is loaded with berries!
April 13, 2017
Get excited for a delicious dessert that also boasts plenty of filling fiber and protein! Try these dessert chips once, and you’ll definitely want to make them again and again.

Use this list of basic healthy pantry staples! This checklist is frugal, too.
April 12, 2017
Ever find yourself staring into your fridge, wondering how on earth you're going to put together a healthy meal without fresh ingredients?

April 07, 2017
Looking for a shortcut to healthier, homemade meals—and a way to mix up your weekly eats? Consider a meal delivery service.

April 06, 2017
Swap a traditional tomato sauce base for pureed sweet potato, and you’ll get a boost of eye-helping vitamin A! This flatbread pizza is beyond delicious.

What are the best recipes to order at Olive Garden? Should you order salad, soup, breadsticks, pasta or chicken?
April 05, 2017
When I think of Olive Garden, I think back to when I was 18 and just coming off of a plane from Israel.

March 15, 2017
Is there such a thing as healthy fast food? I'm a dietitian who eats fast food occasionally. When I'm on a road trip with my boyfriend, we'll often stop at Subway for salads or veggie subs.

Try these healthy meal hacks! The ideas will help you with easy recipes for families.
March 09, 2017
While I'll occasionally make a complicated recipe, I typically live for healthy-cooking shortcuts.

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Amy Gorin is a Registered Dietitian Nutritionist, media personality, and writer in the NYC area.