Posts tagged with "oats"



Plant-Based Eating · February 12, 2020
If you love cooking with oats any time of day, you're going to love these quick oatmeal recipes for any meal. Oatmeal breakfast ideas, oatmeal for lunch, oats for dinner, and oatmeal for dessert? Yes, please!
Weight Loss · January 25, 2017
When it comes to weight loss, I get so many questions about diet fads and trends. One recent hot topic: lemon water. Will it help you meet your weight-loss goals? Maybe. But probably not in the way you think, so read on! Does Lemon Water Work for Weight Loss?

Weight Loss · December 28, 2016
Let’s face it: This time of year is as frenzied as it is fun. I hope you enjoy these protein smoothie recipes! Save time in the kitchen with DIY smoothies. Find four recipes from my kitchen, plus many more ideas, in this RedbookMag.com article. (Try my High-Protein Smoothie with Vanilla Bean.)
Vegetarian Recipes · December 12, 2016
Want an easy, healthy breakfast? Give these high-protein overnight oats a try! They're full of ingredients that will help power your morning and keep you full. Enjoy these chocolate strawberry overnight oats.

Plant-Based Eating · October 26, 2016
With National Oatmeal Day right around the corner, on October 29, October might as well be Oat-tober! I have a confession to make: I sometimes eat oatmeal for dinner. I love both sweet and savory versions, and oatmeal is a fantastic fiber-rich ingredient to add to frittatas and baked desserts.

Freebie!