Posts tagged with "osteoporosis"



Nutrition News · January 15, 2019
What do I do to feel good every day? My self-care routine involves oh-so-many things, including healthy eating and exercise. And of course, as a registered dietitian nutritionist, good-for-you snacking is of huge importance to me. So read on about why I consider snacking a must, then grab my easy, nutritious mix-and-match snack list! Thanks to the folks at Sunsweet for sponsoring this post! All opinions are my own, as always.
Anti-Aging Secrets · October 20, 2017
What foods for bone health should you be eating? What are the best foods for osteoporosis prevention? Is eating prunes for osteoporosis prevention a thing? Yup, and you can get started this World Osteoporosis Day!

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