Posts tagged with "osteoporosis"



Nutrition News · January 15, 2019
What do I do to feel good every day? My self-care routine involves oh-so-many things, including healthy eating and exercise. And of course, as a registered dietitian nutritionist, good-for-you snacking is of huge importance to me. So read on about why I consider snacking a must, then grab my easy, nutritious mix-and-match snack list! Thanks to the folks at Sunsweet for sponsoring this post! All opinions are my own, as always.
Anti-Aging Secrets · October 20, 2017
Did you know that today, October 20, is World Osteoporosis Day? If there’s any day to focus on fine-tuning your eating plan to help keep your bones strong, today’s the day! Thanks to the folks at Sunsweet, an official partner of World Osteoporosis Day, for sponsoring this post!

Freebie!