While I'll occasionally make a complicated recipe, I typically live for healthy-cooking shortcuts. If I can make a healthy meal in minutes, why spend hours in the kitchen?! So if you’re like me and want to whip up a nutritious dinner in no time at all, you'll love these healthy meal hacks from myself and my fellow dietitians. Try the healthy-meal nutritionist shortcuts in my FoodNetwork.com article. Want another time saver? I'm a fan of Hello Fresh meals.
Thankfully, there’s a weight-loss guide carefully crafted especially for a non-stop lifestyle! If you're like me, your schedule is pretty nuts. And between meetings and deadlines, how do you fit in time for healthy cooking? Yes, you can lose weight with a packed schedule! Take a look at my tips featured in this Beachbody.com blog post.