Wondering what to eat during a plant-based pregnancy? And how to get all the nutrients you need during a vegetarian pregnancy? Here are all the answers you need, from which vegan prenatal to take to how much DHA you need during pregnancy.
From sugar-free candy to low-fat peanut butter, there are more than a few foods I skip over when I'm at the grocery store. These products appear healthy at first glance but fail to live up to the hype after a closer look. Want to know more about the nutrition myths dietitians dislike the most and the foods that nutritionists won't eat?