Feeling stressed for time? You're not alone. Most nights these days, I'm too busy to cook complicated recipes—so I rely on easy meals like pita pizzas, sandwiches, and rice with veggies and beans. When I can't find the energy to cook up even an easy meal, I order takeout. There's no need to feel guilty about ordering in on occasion, especially with the help of my healthy takeout tips! Want to learn more about simplifying your healthy eating routine?
I like sandwiches a lot, even though it seems that I eat them a lot more often on the go than at home! No road trip is complete without a sandwich stop, and I love the sandwiches that my local bodega puts together. On any given day, 53 percent of Americans are eating a sandwich.
Want secrets from nutritionists that will help with weight loss? Here you go! It's been SO hot here in the New York City area, and I've been wanting to eat foods that cool me off and help keep me energized. That's why I decided to bring you some of my favorite recipes in this posts, plus some awesome nutritionist advice that will help your health and your weight.