Healthy Travel · July 12, 2017

You can count me in for at least one summer festival each year—and I go just as much for the delicious food as I do for the live tunes. I want to enjoy the experience, so I look for healthy festival bites that give me lots of energy without making me feel dehydrated or overly stuffed. Wondering how I make my food decisions? Hint: It's not those "vegan" and "gluten-free" signs I'm paying attention to!

Nutritious Recipes · July 03, 2017

Ready for a non-alcoholic sangria recipe that’s perfect for summer? This Tropical Green Tea Sangria Mocktail is refreshing, light, and delicious. What’s more, this sangria mocktail recipe will quickly become one of your favorite virgin cocktail recipes!